Back-To-School: How to Prevent Sports Related Eye Injuries
It’s back to school time! Kids are feeling excited and maybe a little nervous. New teachers, new friends and new sports seasons. Parents are scrambling to buy back-to-school clothes and equip their children with all the sports gear they need, like helmets, pads, braces and mouth guards. Parents are taking that extra step to prevent broken bones, bruises and chipped teeth, but what are they doing to prevent possible permanent vision loss, a scratched cornea, or fractured eye sockets?
A serious eye injury can leave your child on the side lines or bench longer than they would like. The Pennsylvania Association for the Blind encourages you to take the following steps to ensure your child can enjoy their favorite sports this season safely.
– Wear proper eye guards (lensed polycarbonate protectors) for racquet sports, basket ball, tennis or volleyball;
– Use batting helmets with polycarbonate face shields for baseball and softball;
– Use helmets and face shields approved by the U.S. Amateur Hockey Association when playing hockey.
Regular reading glasses or sunglasses or even safety glasses don’t provide the necessary eye protection for many sports. Purchase eye guards at sports stores or your local optical store. Ask someone familiar with your child’s eyesight to fit them properly and make sure the eye guard contains cushioning along the eyebrow and the edge of the nose to help prevent athletes from cutting or damaging his or her face.
Almost all sports related eye injuries can be prevented. Whatever your sport or age, protect your eyes! Contact the Pennsylvania Association for the Blind or your local blind agency for more information.
Back to School Means Back to Sports: Prepare for and Prevent Common Sports Injuries
Don’t overlook preventable, yet serious injuries such as skin infections
As athletes head back to school, many have already gone back to sports. That means an increased possibility of injuries due to heat exhaustion, being out of shape from summer break and being back in direct contact with other athletes.
More than 30 million athletes participate in sports each year in the United States with the most common types of sport-related injuries being sprains (mostly ankle), muscle strains, bone or growth plate injuries, repetitive motion injuries, and heat-related illness.(1) However, according to the National High School Sports-Related Injury Surveillance Study, skin infections also are a top injury for certain sports(2) and a recent review of infectious disease outbreaks found that skin diseases accounted for more than 50 percent of all infectious diseases in competitive sports.(3)
Concussions, fractures and sprains typically occur at full speed and often a fraction of an inch can separate a good move from a severe injury. There are steps that can be taken to help minimize the chance of injury, such as assuring proper protective equipment is used at all times.
Yet, skin infections such as Methicillin-resistant Staphylococcus aureus (MRSA) are preventable if athletes, coaches and parents are educated and execute a plan for prevention. In July, the National Athletic Trainers’ Association (NATA) issued a new position statement on Preventing Skin Diseases in Athletics in order to raise awareness about how to prevent skin infections in sports.
Staph infections, especially MRSA, are spread from person-to-person through direct skin contact or contact with shared items or surfaces such as towels, used bandages, hot and cold tubs, or weight-training equipment surfaces that have touched a person’s infection. In football and other direct-contact fall sports, that can include locker rooms or turf on the playing fields. Read more